Interesting Mashed Potatoes Recipe

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Interesting Mashed Potatoes
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Ingredients
8
Count
Nutrition
481
Calories
Total time
30
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Wash and cut potatoes then put them in a pot with water.
  2. Bring to boil and cook for 20 mins
  3. Drain and mash potatoes
  4. Add everything BUT mayo and mix evenly
  5. Add mayo and mix evenly
  6. Serve
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 481.16 Kcal (2015 kJ)
Calories from fat 279.12 Kcal
% Daily Value*
Total Fat 31.01g 48%
Cholesterol 17.33mg 6%
Sodium 986.66mg 41%
Potassium 789.83mg 17%
Total Carbs 46.88g 16%
Sugars 9.97g 40%
Dietary Fiber 7.01g 28%
Protein 5.2g 10%
Vitamin C 4.7mg 8%
Vitamin A 2.3mg 76%
Iron 2.4mg 13%
Calcium 75.5mg 8%
Amount Per 100 g
Calories 176.61 Kcal (739 kJ)
Calories from fat 102.45 Kcal
% Daily Value*
Total Fat 11.38g 48%
Cholesterol 6.36mg 6%
Sodium 362.16mg 41%
Potassium 289.91mg 17%
Total Carbs 17.21g 16%
Sugars 3.66g 40%
Dietary Fiber 2.57g 28%
Protein 1.91g 10%
Vitamin C 1.7mg 8%
Vitamin A 0.8mg 76%
Iron 0.9mg 13%
Calcium 27.7mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.4
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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