Tuna Fish Salad Recipe

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Tuna Fish Salad
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Ingredients:

Directions:

  1. In a large bowl, combine the tuna, celery, onion, mayonnaise, lemon juice, parsley, garlic powder, salt and pepper. Mix well and refrigerate until chilled. Sprinkle with paprika if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 207.35 Kcal (868 kJ)
Calories from fat 190.85 Kcal
% Daily Value*
Total Fat 21.21g 33%
Cholesterol 12.83mg 4%
Sodium 281.41mg 12%
Potassium 60.42mg 1%
Total Carbs 1.66g 1%
Sugars 1.11g 4%
Dietary Fiber 0.39g 2%
Protein 2.56g 5%
Vitamin C 2.4mg 4%
Iron 0.1mg 1%
Calcium 9.8mg 1%
Amount Per 100 g
Calories 391.61 Kcal (1640 kJ)
Calories from fat 360.45 Kcal
% Daily Value*
Total Fat 40.05g 33%
Cholesterol 24.22mg 4%
Sodium 531.48mg 12%
Potassium 114.11mg 1%
Total Carbs 3.13g 1%
Sugars 2.1g 4%
Dietary Fiber 0.74g 2%
Protein 4.84g 5%
Vitamin C 4.5mg 4%
Iron 0.3mg 1%
Calcium 18.6mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.8
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

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