Chicken Fricassee With Tarragon Recipe

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Chicken Fricassee With Tarragon
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Ingredients
14
Count
Nutrition
1541
Calories
Total time
50
Minutes
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Ingredients:

Directions:

  1. Season chicken with salt and pepper.
  2. Dredge in flour, shaking off the excess.
  3. Heat oil in a large deep skillet or Dutch oven.
  4. Add chicken, and cook until browned, about 4 minutes per side. Transfer to a plate.
  5. Add shallots to the pan. Cook, stirring, until fragrant, about 30 seconds.
  6. Add wine and scrape up any browned bits. Simmer until reduced slightly, about 3 minutes.
  7. Add broth, and bring to a simmer.
  8. Return the chicken to the pan.
  9. Add carrot, mushrooms and tarragon sprigs. Reduce heat to low, cover, and simmer gently until the chicken is tender and no longer pink in the center, about 20 minutes.
  10. Transfer the chicken to a plate, and cover with foil to keep warm. Discard tarragon sprigs.
  11. Increase heat to medium-high. Simmer the cooking liquid for 2-3 minutes to intensify flavor.
  12. Add cornstarch mixture and cook, stirring, until slightly thickened, about 2 minutes.
  13. Whisk in sour cream, mustard, and chopped tarragon.
  14. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1540.61 Kcal (6450 kJ)
Calories from fat 1168.54 Kcal
% Daily Value*
Total Fat 129.84g 200%
Cholesterol 302.31mg 101%
Sodium 693.11mg 29%
Potassium 1541.03mg 33%
Total Carbs 47.62g 16%
Sugars 18.64g 75%
Dietary Fiber 7.47g 30%
Protein 38.7g 77%
Vitamin C 24.8mg 41%
Vitamin A 0.2mg 5%
Iron 3.3mg 18%
Calcium 134.6mg 13%
Amount Per 100 g
Calories 199.2 Kcal (834 kJ)
Calories from fat 151.09 Kcal
% Daily Value*
Total Fat 16.79g 200%
Cholesterol 39.09mg 101%
Sodium 89.62mg 29%
Potassium 199.26mg 33%
Total Carbs 6.16g 16%
Sugars 2.41g 75%
Dietary Fiber 0.97g 30%
Protein 5g 77%
Vitamin C 3.2mg 41%
Iron 0.4mg 18%
Calcium 17.4mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 40.8
    Points
  • 41
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Sodium,
  • High in Total Fat

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