Directions:
- Season chicken with salt and pepper. Dredge in flour. Heat oil in large pot over medium-high heat. Fry chicken in batches, 4 minutes per side until lightly browned; transfer to plate.
- Add onion, garlic, tomato paste, paprika, and the wine to the pot. Cook 3 minutes, stirring a few times. Add chicken broth, carrots, and potatoes. Simmer, covered for 5 minutes. Add back in chicken pieces and cover with sauce. Simmer covered about 25 minutes or until potatoes are tender. Stir in raisins during last 5 minutes of cooking.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 212.68 Kcal (890 kJ) | ||
| Calories from fat | 66.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.35g | 11% | |
|---|---|---|---|
| Sodium | 431.98mg | 18% | |
| Potassium | 515.21mg | 11% | |
| Total Carbs | 30.99g | 10% | |
| Sugars | 5.84g | 23% | |
| Dietary Fiber | 5.04g | 20% | |
| Protein | 3.86g | 8% | |
| Vitamin C | 12.1mg | 20% | |
| Vitamin A | 0.8mg | 28% | |
| Iron | 1.7mg | 9% | |
| Calcium | 46.9mg | 5% | |
| Amount Per 100 g | |||
| Calories | 97.71 Kcal (409 kJ) | ||
| Calories from fat | 30.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.38g | 11% | |
|---|---|---|---|
| Sodium | 198.45mg | 18% | |
| Potassium | 236.69mg | 11% | |
| Total Carbs | 14.24g | 10% | |
| Sugars | 2.68g | 23% | |
| Dietary Fiber | 2.32g | 20% | |
| Protein | 1.77g | 8% | |
| Vitamin C | 5.5mg | 20% | |
| Vitamin A | 0.4mg | 28% | |
| Iron | 0.8mg | 9% | |
| Calcium | 21.6mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Priceless Pork Medallions (Médaillon, Medaglione)
Boneless center-cut pork loin chop (3 chops ) and 13 more.. -
Chicken Breasts With Mushroom Sauce
Whole chicken breasts, halved, Salt, Pepper, Butter and 9 more.. -
Ww Parmesan Chicken With Mushroom-Wine Sauce
Flour, Grated parmesan cheese, Salt, divided, Pepper and 8 more.. -
Chili con Carne
Poblano chiles and 13 more.. -
Chicken Fricassee With Tarragon
Chicken pieces, bone-in, skin removed, Salt and 12 more.. -
Lentil Curry
Olive oil, Onion, Garlic cloves, Cumin, Turmeric and 6 more.. -
Polenta Beef Stew
All-purpose flour, Garlic powder, Dried thyme, crushed and 21 more.. -
Ww Chicken and White Bean Stew With Lemon and Sage
Skinless bone-in chicken thighs and 12 more.. -
Chicken Marsala
Chicken drumsticks , about 1 lb and 8 more.. -
Spicy Three Bean Soup
Olive oil, Onion, diced, Garlic, diced and 12 more..
Also Try
-
-
-
-
Asopao De Pollo - Caribbean Chicken and Rice
Broiler-fryer chickens, cut up, Salt, Dried oregano and 13 more.. -
Easy Asopao De Pollo - Chicken and Rice Stew
Boneless skinless chicken thighs, trimmed and cut into 2-... and 14 more.. -
Dominican Locrio De Pollo ( Rice and Chicken)
Roasting chickens, cut into parts, Grain white rice, Water and 14 more.. -
Piernas De Pollo - Spanish-Style Chicken Legs.
Chicken legs, skin removed, Flour , for dredging and 6 more.. -
-
-
Pollo En Salsa De Almendra ( Chicken in Almond Sauce)
Chicken, cut into large pieces, Flour, Salt and 11 more..
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
