Chicken Fajitas Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

8 medium fat free flour tortillas, regular or whole wheat
2 tsp olive oil
1 lb marinated chicken breast, cut in
1 lb frozen peppers and onions
1/2 cup nonfat sour cream
1/2 cup salsa

Directions:

Marinate chicken: 20- 30 minute, longer for more seasoning.
Preheat oven to 300ºF.
Wrap tortillas in foil.
Bake until warm, about 10 minutes.
Meanwhile, heat oil in a large skillet over medium-high heat.
Add chicken and sauté until cooked through, stirring frequently, about 3 to 5 minutes.
Transfer chicken to a serving plate, cover with foil and transfer to oven to keep warm.
In same skillet over medium-high heat, sauté frozen vegetables until tender-crisp, about 3 minutes.
Serve chicken and vegetables with warm tortillas, sour cream and salsa.
Yields about 2 tortillas, 3 ounces chicken, 1/2 cup vegetables and 2 tablespoons each sour cream and salsa per serving.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	389.84 Kcal (1632 kJ)
Calories from fat	211.97 Kcal
		% Daily Value*
Total Fat	23.55g	36%
Cholesterol	56.55mg	19%
Sodium	862.9mg	36%
Potassium	499.37mg	11%
Total Carbs	25.83g	9%
Sugars	4.7g	19%
Dietary Fiber	4.05g	16%
Protein	19.94g	40%
Vitamin C	69mg	115%
Iron	2.3mg	13%
Calcium	82mg	8%

Amount Per 100 g
Calories	134.31 Kcal (562 kJ)
Calories from fat	73.03 Kcal
		% Daily Value*
Total Fat	8.11g	36%
Cholesterol	19.48mg	19%
Sodium	297.29mg	36%
Potassium	172.05mg	11%
Total Carbs	8.9g	9%
Sugars	1.62g	19%
Dietary Fiber	1.4g	16%
Protein	6.87g	40%
Vitamin C	23.8mg	115%
Iron	0.8mg	13%
Calcium	28.3mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Chicken Fajitas

Fat free tortillas (regular or wheat), Olive oil and 4 more..
Chicken Fajita

Chicken breast, Onion, diced, Sour cream, Salsa and 4 more..
Lemon and Parsley Chicken

Olive oil, Chicken breast fillets, halved lengthwise and 8 more..
Cider Vinegar Chicken

Olive oil, Chicken breast halves, Black pepper and 8 more..
Chicken Tenders with Apricots and Sauteed Spinach

Olive oil, divided, Chicken breast tenders and 7 more..
Quick White Chicken Chili

Extra virgin olive oil, Onion, chopped and 11 more..
Caribbean Chicken With Veggies

Zucchini, Yellow squash, Olive oil, Chicken breasts and 4 more..
Chicken Enchilada Quiche

Frozen 9-inch deep dish pie shell, Eggs , 1 and 11 more..
Grilled Margarita Chicken Bites With Salsa-Sour Cream Dip

Boneless skinless chicken breasts, diced into 1-inch piec... and 12 more..
Beef Fajita Salad

Lime juice, Minced fresh cilantro, Garlic clove, minced and 11 more..
Cheesy Chicken Pot Pie

Extra large pillsbury pet ritz pie crusts (9 5/8 inch pan... and 6 more..
Shonna's Waffle Browns

Rehydrated idahoan hash browns, Eggs, Chopped onion and 5 more..
Chicken Enchilada Bake With Salsa Cream Sauce

Butter or 3 tbsp margarine, Flour and 12 more..
Grilled Chicken with Roasted Garlic-Oregano Vinaigrette and Grilled Fingerling Potatoes (Bobby Flay)

Roasted garlic, White wine vinegar, Fresh oregano leaves and 12 more..
Garlic-Basil Grilled Chicken with Caprese Salsa

Fresh basil leaves, Garlic cloves, Olive oil, Kosher salt and 11 more..