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Prep Time: 15 Minutes Cook Time: 10 Minutes |
Ready In: 25 Minutes Servings: 4 |
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I found this through WW. Everyone loves it, even those not on the program. (7pts per serving) Ingredients:
8 medium fat free flour tortillas, regular or whole wheat |
2 teaspoons olive oil |
1 lb marinated chicken breast, cut in strips (i use the fijita seasoning packet) |
1 lb frozen peppers and onions or 1 lb other frozen fajita vegetables |
1/2 cup nonfat sour cream |
1/2 cup salsa |
Directions:
1. Marinate chicken: 20- 30 minute, longer for more seasoning.
2. Preheat oven to 300ºF.
3. Wrap tortillas in foil.
4. Bake until warm, about 10 minutes.
5. Meanwhile, heat oil in a large skillet over medium-high heat.
6. Add chicken and sauté until cooked through, stirring frequently, about 3 to 5 minutes.
7. Transfer chicken to a serving plate, cover with foil and transfer to oven to keep warm.
8. In same skillet over medium-high heat, sauté frozen vegetables until tender-crisp, about 3 minutes.
9. Serve chicken and vegetables with warm tortillas, sour cream and salsa.
10. Yields about 2 tortillas, 3 ounces chicken, 1/2 cup vegetables and 2 tablespoons each sour cream and salsa per serving.
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