Amount Per 1 Serving | |||
Calories | 245.44 Kcal (1028 kJ) | ||
Calories from fat | 123.06 Kcal | ||
% Daily Value* | |||
Total Fat | 13.67g | 21% | |
---|---|---|---|
Cholesterol | 62.02mg | 21% | |
Sodium | 171.01mg | 7% | |
Potassium | 607.54mg | 13% | |
Total Carbs | 11.74g | 4% | |
Sugars | 4.53g | 18% | |
Dietary Fiber | 3.05g | 12% | |
Protein | 19.55g | 39% | |
Vitamin C | 73.2mg | 122% | |
Iron | 2mg | 11% | |
Calcium | 49.1mg | 5% |
Amount Per 100 g | |||
Calories | 98.7 Kcal (413 kJ) | ||
Calories from fat | 49.49 Kcal | ||
% Daily Value* | |||
Total Fat | 5.5g | 21% | |
---|---|---|---|
Cholesterol | 24.94mg | 21% | |
Sodium | 68.77mg | 7% | |
Potassium | 244.32mg | 13% | |
Total Carbs | 4.72g | 4% | |
Sugars | 1.82g | 18% | |
Dietary Fiber | 1.23g | 12% | |
Protein | 7.86g | 39% | |
Vitamin C | 29.4mg | 122% | |
Iron | 0.8mg | 11% | |
Calcium | 19.7mg | 5% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.