Directions:
- Mix eggs with hash browns.
- Stir in veggies and seasonings.
- Spray or brush oil on your waffle iron and heat up.
- Pour enough batter to cover the lower cooking surface. Close lid and cook per manufacturers instructions until golden brown.
- Serve hot with sour cream and salsa.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 151.68 Kcal (635 kJ) | ||
| Calories from fat | 33.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.72g | 6% | |
|---|---|---|---|
| Cholesterol | 81.84mg | 27% | |
| Sodium | 839.27mg | 35% | |
| Potassium | 106.62mg | 2% | |
| Total Carbs | 27.51g | 9% | |
| Sugars | 1.55g | 6% | |
| Dietary Fiber | 2.42g | 10% | |
| Protein | 4.8g | 10% | |
| Vitamin C | 34.2mg | 57% | |
| Iron | 0.5mg | 3% | |
| Calcium | 51.1mg | 5% | |
| Amount Per 100 g | |||
| Calories | 83.71 Kcal (350 kJ) | ||
| Calories from fat | 18.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.05g | 6% | |
|---|---|---|---|
| Cholesterol | 45.17mg | 27% | |
| Sodium | 463.17mg | 35% | |
| Potassium | 58.84mg | 2% | |
| Total Carbs | 15.18g | 9% | |
| Sugars | 0.86g | 6% | |
| Dietary Fiber | 1.33g | 10% | |
| Protein | 2.65g | 10% | |
| Vitamin C | 18.9mg | 57% | |
| Iron | 0.3mg | 3% | |
| Calcium | 28.2mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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