Ingredients:
- ground pepper , to taste
- 10 corn tortillas , cut into 3/4-inch strips
- 6 green onions , including some
Directions:
- In a medium pan over medium heat, melt butter.
- Add flour and blend.
- Whisk in stock, salt and pepper.
- Stir until mixture boils and is thickened, about 2 minutes.
- Remove from heat.
- Stir in sour cream and salsa and mix well.
- Cover the bottom of a 9x13-inch baking dish with 1/3 of the sauce.
- Scatter half of the tortilla strips on top.
- Next scatter the chicken, onions, olives and half the cheese, and pour 1/3 of the sauce over all.
- Top with remaining tortillas, sauce and cheese.
- Preheat oven to 375ºF.
- Bake, covered 30 minutes.
- Remove cover and bake until bubbly, about 15 minutes more.
- Let stand 10 minutes before serving.
- Garnish with lime wedges and papaya slices.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 970.81 Kcal (4065 kJ) | ||
| Calories from fat | 611.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 67.94g | 105% | |
|---|---|---|---|
| Cholesterol | 160.61mg | 54% | |
| Sodium | 2156.13mg | 90% | |
| Potassium | 711.74mg | 15% | |
| Total Carbs | 48.24g | 16% | |
| Sugars | 6.54g | 26% | |
| Dietary Fiber | 5.3g | 21% | |
| Protein | 45.79g | 92% | |
| Vitamin C | 18.3mg | 31% | |
| Vitamin A | 1.1mg | 35% | |
| Iron | 1.8mg | 10% | |
| Calcium | 900.4mg | 90% | |
| Amount Per 100 g | |||
| Calories | 215.97 Kcal (904 kJ) | ||
| Calories from fat | 136.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.11g | 105% | |
|---|---|---|---|
| Cholesterol | 35.73mg | 54% | |
| Sodium | 479.65mg | 90% | |
| Potassium | 158.33mg | 15% | |
| Total Carbs | 10.73g | 16% | |
| Sugars | 1.45g | 26% | |
| Dietary Fiber | 1.18g | 21% | |
| Protein | 10.19g | 92% | |
| Vitamin C | 4.1mg | 31% | |
| Vitamin A | 0.2mg | 35% | |
| Iron | 0.4mg | 10% | |
| Calcium | 200.3mg | 90% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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