Directions:
- Combine first 4 ingredients; rub onto all sides of chicken breast halves. Place chicken in a lightly greased 13- x 9-inch baking dish, and let stand 15 minutes.
- Bake chicken at 400° for 6 minutes on each side. Cut into strips.
- Cut a 1-inch-wide strip from top of each baked potato. Carefully scoop out pulp, leaving shells intact; set shells aside. Mash pulp; stir in 1 cup cheese blend, 1/2 cup sour cream, butter, and next 3 ingredients. Spoon into shells, and place on a baking sheet.
- Bake potatoes at 350° for 20 minutes. Sprinkle with remaining cheese blend, and top with chicken. Bake 5 more minutes or until cheese melts. Serve with sour cream and salsa. Garnish, if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 267.71 Kcal (1121 kJ) | ||
| Calories from fat | 73.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.16g | 13% | |
|---|---|---|---|
| Cholesterol | 23.77mg | 8% | |
| Sodium | 469.58mg | 20% | |
| Potassium | 739.51mg | 16% | |
| Total Carbs | 42.84g | 14% | |
| Sugars | 16.32g | 65% | |
| Dietary Fiber | 3.7g | 15% | |
| Protein | 6.42g | 13% | |
| Vitamin C | 16.3mg | 27% | |
| Vitamin A | 1.8mg | 60% | |
| Iron | 2.4mg | 13% | |
| Calcium | 155.7mg | 16% | |
| Amount Per 100 g | |||
| Calories | 123.52 Kcal (517 kJ) | ||
| Calories from fat | 33.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.77g | 13% | |
|---|---|---|---|
| Cholesterol | 10.97mg | 8% | |
| Sodium | 216.65mg | 20% | |
| Potassium | 341.19mg | 16% | |
| Total Carbs | 19.76g | 14% | |
| Sugars | 7.53g | 65% | |
| Dietary Fiber | 1.7g | 15% | |
| Protein | 2.96g | 13% | |
| Vitamin C | 7.5mg | 27% | |
| Vitamin A | 0.8mg | 60% | |
| Iron | 1.1mg | 13% | |
| Calcium | 71.8mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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