Directions:
- Sprinkle chicken with 1 tablespoon fajita seasoning. In a large skillet over medium heat, cook chicken in 1 tablespoon oil for 6-8 minutes or until juices run clear. Meanwhile, cook pasta according to package directions.
- Remove chicken and keep warm. In the same skillet, saute peppers and onion in remaining oil. Sprinkle with remaining fajita seasoning; stir until blended. Add the salsa, water and chicken; heat through.
- Drain pasta; toss with chicken mixture. Sprinkle with cheese and cilantro. Serve with sour cream if desired. Yield: 8 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 149.75 Kcal (627 kJ) | ||
| Calories from fat | 69.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.72g | 12% | |
|---|---|---|---|
| Cholesterol | 40.41mg | 13% | |
| Sodium | 261.03mg | 11% | |
| Potassium | 235.55mg | 5% | |
| Total Carbs | 5.32g | 2% | |
| Sugars | 1.89g | 8% | |
| Dietary Fiber | 1.78g | 7% | |
| Protein | 14.42g | 29% | |
| Vitamin C | 20.1mg | 33% | |
| Iron | 0.1mg | 0% | |
| Calcium | 35mg | 3% | |
| Amount Per 100 g | |||
| Calories | 104.88 Kcal (439 kJ) | ||
| Calories from fat | 48.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.41g | 12% | |
|---|---|---|---|
| Cholesterol | 28.3mg | 13% | |
| Sodium | 182.82mg | 11% | |
| Potassium | 164.97mg | 5% | |
| Total Carbs | 3.73g | 2% | |
| Sugars | 1.32g | 8% | |
| Dietary Fiber | 1.25g | 7% | |
| Protein | 10.1g | 29% | |
| Vitamin C | 14.1mg | 33% | |
| Iron | 0.1mg | 0% | |
| Calcium | 24.5mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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