Directions:
- In a sauté pan add mushrooms and onions and vegetable oil and sauté until caramelized.
- Place chicken on a plate and top with sautéed vegetables.
- Place a heaping serving of cheese and place in the microwave for 45 seconds to 1 minute or until melted.
- Then top with salsa and sour cream and enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 85.99 Kcal (360 kJ) | ||
| Calories from fat | 17.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.95g | 3% | |
|---|---|---|---|
| Cholesterol | 6.75mg | 2% | |
| Sodium | 603.81mg | 25% | |
| Potassium | 456.01mg | 10% | |
| Total Carbs | 12.99g | 4% | |
| Sugars | 5.56g | 22% | |
| Dietary Fiber | 2.78g | 11% | |
| Protein | 5.71g | 11% | |
| Vitamin C | 5.2mg | 9% | |
| Iron | 0.6mg | 3% | |
| Calcium | 35.4mg | 4% | |
| Amount Per 100 g | |||
| Calories | 48.51 Kcal (203 kJ) | ||
| Calories from fat | 9.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.1g | 3% | |
|---|---|---|---|
| Cholesterol | 3.81mg | 2% | |
| Sodium | 340.62mg | 25% | |
| Potassium | 257.25mg | 10% | |
| Total Carbs | 7.33g | 4% | |
| Sugars | 3.14g | 22% | |
| Dietary Fiber | 1.57g | 11% | |
| Protein | 3.22g | 11% | |
| Vitamin C | 3mg | 9% | |
| Iron | 0.3mg | 3% | |
| Calcium | 20mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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