Chicken Dumplings and Egg Noodles Recipe

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Chicken Dumplings and Egg Noodles
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Ingredients
12
Count
Nutrition
225
Calories
Total time
40
Minutes
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Ingredients:

Directions:

  1. In a medium saucepan bring broth to a boil then reduce to a simmer.
  2. In a medium bowl combine chicken, egg, crumbs, nutmeg, paprika, parsley, slat and pepper.
  3. Roll chicken mixture into 1 dumplings.
  4. Add to broth 8 at a time.
  5. Cook dumplings 3-4 minutes without stirring.
  6. Add noodles, peppers, scallions and stir.
  7. Cook till noodles are tender.
  8. Stir in dill.
  9. Season with salt and pepper and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 224.65 Kcal (941 kJ)
Calories from fat 69.63 Kcal
% Daily Value*
Total Fat 7.74g 12%
Cholesterol 103.98mg 35%
Sodium 1328.86mg 55%
Potassium 730.34mg 16%
Total Carbs 16.81g 6%
Sugars 2.53g 10%
Dietary Fiber 1.28g 5%
Protein 16.8g 34%
Vitamin C 54.4mg 91%
Iron 1.9mg 11%
Calcium 56.6mg 6%
Amount Per 100 g
Calories 46.67 Kcal (195 kJ)
Calories from fat 14.47 Kcal
% Daily Value*
Total Fat 1.61g 12%
Cholesterol 21.6mg 35%
Sodium 276.07mg 55%
Potassium 151.72mg 16%
Total Carbs 3.49g 6%
Sugars 0.52g 10%
Dietary Fiber 0.27g 5%
Protein 3.49g 34%
Vitamin C 11.3mg 91%
Iron 0.4mg 11%
Calcium 11.8mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.9
    Points
  • 5
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium

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