Directions:
- Combine mince, egg, breadcrumbs, onion, chilli, half the garlic and half the hoisin sauce in a bowl and season with salt and pepper and mix to combine.
- Roll level tablespoons of mix into balls and place on a plate.
- Heat oil in a large frying pan over medium-high heat and cook meatballs, turning for about 5 to 7 minutes or until browned and cooked through.
- Using a slotted spoon, transfer to a plate and cover to keep warm.
- Add ginger and remaining garlic to pan and cook, stirring, for 1 minute or until fragrant and add 1/2 cup cold water and remaining hoisin sauce and bring to the boil and then reduce heat to medium and simmer for 5 minutes or until sauce has thickened and then return meatballs to pan and stir to coat.
- Serve with noodles and onion.
- VARIATION - you could use pork mince instead of chicken.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 394.67 Kcal (1652 kJ) | ||
| Calories from fat | 177.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.7g | 30% | |
|---|---|---|---|
| Cholesterol | 149.38mg | 50% | |
| Sodium | 723.23mg | 30% | |
| Potassium | 745.15mg | 16% | |
| Total Carbs | 27.18g | 9% | |
| Sugars | 10.56g | 42% | |
| Dietary Fiber | 2.01g | 8% | |
| Protein | 25.13g | 50% | |
| Vitamin C | 1.7mg | 3% | |
| Iron | 2.5mg | 14% | |
| Calcium | 51.5mg | 5% | |
| Amount Per 100 g | |||
| Calories | 155.14 Kcal (650 kJ) | ||
| Calories from fat | 69.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.74g | 30% | |
|---|---|---|---|
| Cholesterol | 58.72mg | 50% | |
| Sodium | 284.3mg | 30% | |
| Potassium | 292.91mg | 16% | |
| Total Carbs | 10.68g | 9% | |
| Sugars | 4.15g | 42% | |
| Dietary Fiber | 0.79g | 8% | |
| Protein | 9.88g | 50% | |
| Vitamin C | 0.7mg | 3% | |
| Iron | 1mg | 14% | |
| Calcium | 20.2mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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