Directions:
- Melt butter in saucepan and gently fry chicken, bacon, onion, garlic and curry powder for 3 minutes.
- Stir in flour and cook for 1 minute.
- Add remaining ingredients.
- Bring to a boil and simmer for 45 min to an hour, until rice is cooked.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 261.6 Kcal (1095 kJ) | ||
| Calories from fat | 115.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.83g | 20% | |
|---|---|---|---|
| Cholesterol | 26.27mg | 9% | |
| Sodium | 383.87mg | 16% | |
| Potassium | 361.9mg | 8% | |
| Total Carbs | 27.82g | 9% | |
| Sugars | 4.91g | 20% | |
| Dietary Fiber | 2.36g | 9% | |
| Protein | 9.53g | 19% | |
| Vitamin C | 2.6mg | 4% | |
| Vitamin A | 0.2mg | 6% | |
| Iron | 0.9mg | 5% | |
| Calcium | 26.7mg | 3% | |
| Amount Per 100 g | |||
| Calories | 108.23 Kcal (453 kJ) | ||
| Calories from fat | 47.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.31g | 20% | |
|---|---|---|---|
| Cholesterol | 10.87mg | 9% | |
| Sodium | 158.83mg | 16% | |
| Potassium | 149.74mg | 8% | |
| Total Carbs | 11.51g | 9% | |
| Sugars | 2.03g | 20% | |
| Dietary Fiber | 0.98g | 9% | |
| Protein | 3.94g | 19% | |
| Vitamin C | 1.1mg | 4% | |
| Vitamin A | 0.1mg | 6% | |
| Iron | 0.4mg | 5% | |
| Calcium | 11.1mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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