Curry Chicken Pumpkin Soup Recipe

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Ingredients:

Serving

4 bacon strips, diced
1/4 cup chopped onion
2 cups cubed peeled pie pumpkin
2 cups chicken broth
1 can (14-1/2 oz) diced tomatoes, undrained
1 tsp curry powder
3/4 cup cubed cooked chicken breast
1/3 cup frozen corn
1/3 cup cooked small pasta shells

Directions:

In a large saucepan, cook bacon and onion over medium heat until bacon is crisp; drain. Add the pumpkin, broth, tomatoes and curry; bring to a boil. Reduce heat; cover and simmer for 8-10 minutes or until pumpkin is tender. Stir in the chicken, corn and pasta; heat through. Yield: 4 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	459.42 Kcal (1923 kJ)
Calories from fat	177.93 Kcal
		% Daily Value*
Total Fat	19.77g	30%
Cholesterol	51.91mg	17%
Sodium	1218.83mg	51%
Potassium	505.9mg	11%
Total Carbs	55.57g	19%
Sugars	2.38g	10%
Dietary Fiber	11.43g	46%
Protein	14.86g	30%
Vitamin C	15.6mg	26%
Iron	2.5mg	14%
Calcium	82.1mg	8%

Amount Per 100 g
Calories	120.43 Kcal (504 kJ)
Calories from fat	46.64 Kcal
		% Daily Value*
Total Fat	5.18g	30%
Cholesterol	13.61mg	17%
Sodium	319.49mg	51%
Potassium	132.61mg	11%
Total Carbs	14.57g	19%
Sugars	0.63g	10%
Dietary Fiber	3g	46%
Protein	3.9g	30%
Vitamin C	4.1mg	26%
Iron	0.7mg	14%
Calcium	21.5mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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