Simple Chicken Curry Recipe

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Simple Chicken Curry
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Ingredients:

Directions:

  1. Melt butter with oil in heavy large skillet over medium heat. Add chicken and brown on both sides, about 5 minutes. Transfer to plate. Add onion and garlic to skillet and sauté until translucent, about 6 minutes. Stir in curry powder. Return chicken to skillet. Add apple, apricots and raisins. Add enough broth to just cover mixture. Season with salt. Cover and simmer until chicken is just cooked through, about 10 minutes. Transfer chicken to platter. Keep warm. Continue simmering fruit mixture until fruit is tender and sauce thickens, about 5 minutes. Spoon over chicken and serve with rice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 918.22 Kcal (3844 kJ)
Calories from fat 439.14 Kcal
% Daily Value*
Total Fat 48.79g 75%
Cholesterol 234.14mg 78%
Sodium 1600.42mg 67%
Potassium 1182.84mg 25%
Total Carbs 51.83g 17%
Sugars 23.61g 94%
Dietary Fiber 6.42g 26%
Protein 71.64g 143%
Vitamin C 4.7mg 8%
Iron 5.4mg 30%
Calcium 122.8mg 12%
Amount Per 100 g
Calories 229.96 Kcal (963 kJ)
Calories from fat 109.98 Kcal
% Daily Value*
Total Fat 12.22g 75%
Cholesterol 58.64mg 78%
Sodium 400.81mg 67%
Potassium 296.23mg 25%
Total Carbs 12.98g 17%
Sugars 5.91g 94%
Dietary Fiber 1.61g 26%
Protein 17.94g 143%
Vitamin C 1.2mg 8%
Iron 1.3mg 30%
Calcium 30.7mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 21.6
    Points
  • 24
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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