Chicken Curried Salad Recipe

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Ingredients:

Serving

16 small red potatoes
3/4 cup mayonnaise
1 tbsp curry powder
6 boneless chicken breast halves, cooked and diced
2 small red onions, diced
2 (14 oz) cans artichoke hearts, drained and chopped
1 head lettuce - rinsed, dried and torn
salt and pepper to taste

Directions:

Bring a large pot of salted water to a boil. Add potatoes and cook until tender but still firm, about 15 minutes. Drain, cool and chop.
In a large bowl, whisk together the mayonnaise and curry powder. Add the potatoes, chicken, onion and artichoke hearts and mix together until evenly coated.
Refrigerate until chilled. To serve, arrange over a lettuce bed and sprinkle with salt and pepper.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	327.32 Kcal (1370 kJ)
Calories from fat	105.65 Kcal
		% Daily Value*
Total Fat	11.74g	18%
Cholesterol	9.15mg	3%
Sodium	183.17mg	8%
Potassium	1400.47mg	30%
Total Carbs	49.27g	16%
Sugars	3.64g	15%
Dietary Fiber	6.58g	26%
Protein	7.6g	15%
Vitamin C	27.9mg	47%
Iron	3.3mg	19%
Calcium	46.6mg	5%

Amount Per 100 g
Calories	94.08 Kcal (394 kJ)
Calories from fat	30.37 Kcal
		% Daily Value*
Total Fat	3.37g	18%
Cholesterol	2.63mg	3%
Sodium	52.65mg	8%
Potassium	402.53mg	30%
Total Carbs	14.16g	16%
Sugars	1.05g	15%
Dietary Fiber	1.89g	26%
Protein	2.18g	15%
Vitamin C	8mg	47%
Iron	1mg	19%
Calcium	13.4mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

6.7

Points
9

PointsPlus

Good Points

saturated fat free,
low sodium,
low cholesterol

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