Red Flannel Hash Recipe

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Red Flannel Hash
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Ingredients:

  • 2 cups 1/2-inch pieces red-skinned potatoes (about 11 oz)
  • 1 1/2 cups 1/2-inch pieces peeled sweet potatoes (about 6 1/2 oz)
  • 1 cup 1/2-inch pieces peeled beets (about 2 small)
  • 1/2 tsp salt
  • 1/2 tsp pepper

Directions:

  1. Place steamer rack in large pot. Fill pot with enough water to come just to bottom of rack. Place all potato pieces on steamer rack. Bring water to boil over high heat. Cover pot. Steam potatoes until tender, about 13 minutes. Transfer to bowl. Place beets on steamer rack; steam until tender, about 10 minutes. Transfer to bowl with potatoes.
  2. Cook bacon in heavy large skillet over medium heat until brown and crisp. Transfer bacon to paper towels and drain. Reserve 1 tablespoon drippings in skillet. Add bacon, onion, parsley, whipping cream, salt and pepper to vegetables in bowl. Heat drippings reserved in skillet over medium-high heat. Stir in hash mixture. Flatten with spatula to compact. Cook hash until brown on bottom, about 4 minutes. Continue cooking until heated through, stirring up bottom crust occasionally, about 10 minutes. Divide hash among 4 plates and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 280.11 Kcal (1173 kJ)
Calories from fat 222.94 Kcal
% Daily Value*
Total Fat 24.77g 38%
Cholesterol 45.29mg 15%
Sodium 693.43mg 29%
Potassium 282.51mg 6%
Total Carbs 6.39g 2%
Sugars 3.22g 13%
Dietary Fiber 1.6g 6%
Protein 8.45g 17%
Vitamin C 8.2mg 14%
Iron 0.6mg 3%
Calcium 24.6mg 2%
Amount Per 100 g
Calories 229.06 Kcal (959 kJ)
Calories from fat 182.31 Kcal
% Daily Value*
Total Fat 20.26g 38%
Cholesterol 37.03mg 15%
Sodium 567.05mg 29%
Potassium 231.02mg 6%
Total Carbs 5.23g 2%
Sugars 2.63g 13%
Dietary Fiber 1.31g 6%
Protein 6.91g 17%
Vitamin C 6.7mg 14%
Iron 0.5mg 3%
Calcium 20.2mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.3
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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