Fruity Curry Chicken Salad Recipe

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Fruity Curry Chicken Salad
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Ingredients:

Directions:

  1. In a large bowl combine the chicken, celery, onion, apple, raisins, grapes, pecans, pepper, curry powder and mayonnaise. Mix all together. Serve!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 217.69 Kcal (911 kJ)
Calories from fat 151.94 Kcal
% Daily Value*
Total Fat 16.88g 26%
Cholesterol 6.97mg 2%
Sodium 209.82mg 9%
Potassium 203.11mg 4%
Total Carbs 15.66g 5%
Sugars 9.02g 36%
Dietary Fiber 2.42g 10%
Protein 3.11g 6%
Vitamin C 1.6mg 3%
Iron 0.8mg 4%
Calcium 25.6mg 3%
Amount Per 100 g
Calories 233.85 Kcal (979 kJ)
Calories from fat 163.22 Kcal
% Daily Value*
Total Fat 18.14g 26%
Cholesterol 7.49mg 2%
Sodium 225.39mg 9%
Potassium 218.18mg 4%
Total Carbs 16.83g 5%
Sugars 9.69g 36%
Dietary Fiber 2.6g 10%
Protein 3.34g 6%
Vitamin C 1.7mg 3%
Iron 0.8mg 4%
Calcium 27.5mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.3
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

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