Directions:
- Sprinkle chicken with 1/2 teaspoon salt and pepper. In a large skillet over medium heat, brown chicken in oil. Remove chicken and set aside.
- Reserve 1 tablespoon drippings in skillet. Add onion; cook until tender. Add garlic; cook 1 minute longer. Add the tomatoes, sauce, paste, basil and remaining salt; bring to a boil.
- Return chicken to skillet. Reduce heat; cover and simmer for 60-70 minutes or juices run clear. Serve with spaghetti. Yield: 6 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 342.49 Kcal (1434 kJ) | ||
| Calories from fat | 123.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.75g | 21% | |
|---|---|---|---|
| Cholesterol | 594.09mg | 198% | |
| Sodium | 645.08mg | 27% | |
| Potassium | 642.3mg | 14% | |
| Total Carbs | 9.09g | 3% | |
| Sugars | 2.21g | 9% | |
| Dietary Fiber | 0.89g | 4% | |
| Protein | 41.46g | 83% | |
| Vitamin C | 40.6mg | 68% | |
| Vitamin A | 6.8mg | 227% | |
| Iron | 14mg | 78% | |
| Calcium | 36.9mg | 4% | |
| Amount Per 100 g | |||
| Calories | 124.48 Kcal (521 kJ) | ||
| Calories from fat | 44.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5g | 21% | |
|---|---|---|---|
| Cholesterol | 215.92mg | 198% | |
| Sodium | 234.45mg | 27% | |
| Potassium | 233.44mg | 14% | |
| Total Carbs | 3.31g | 3% | |
| Sugars | 0.8g | 9% | |
| Dietary Fiber | 0.32g | 4% | |
| Protein | 15.07g | 83% | |
| Vitamin C | 14.8mg | 68% | |
| Vitamin A | 2.5mg | 227% | |
| Iron | 5.1mg | 78% | |
| Calcium | 13.4mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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