Amount Per 1 Serving
Calories	282.46 Kcal (1183 kJ)
Calories from fat	140.05 Kcal
		% Daily Value*
Total Fat	15.56g	24%
Cholesterol	37.19mg	12%
Sodium	387.98mg	16%
Potassium	326.94mg	7%
Total Carbs	21.94g	7%
Sugars	1.99g	8%
Dietary Fiber	1.56g	6%
Protein	14.61g	29%
Vitamin C	14.5mg	24%
Iron	1.5mg	9%
Calcium	30mg	3%

Amount Per 100 g
Calories	217.21 Kcal (909 kJ)
Calories from fat	107.7 Kcal
		% Daily Value*
Total Fat	11.97g	24%
Cholesterol	28.6mg	12%
Sodium	298.35mg	16%
Potassium	251.41mg	7%
Total Carbs	16.87g	7%
Sugars	1.53g	8%
Dietary Fiber	1.2g	6%
Protein	11.24g	29%
Vitamin C	11.1mg	24%
Iron	1.2mg	9%
Calcium	23mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

6.6

Points
8

PointsPlus

Good Points

saturated fat free

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