Confetti Chicken Big Bowl Recipe

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Confetti Chicken Big Bowl
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Ingredients:

Directions:

  1. Cut chicken into 1 cubes.
  2. In a 4 quart Dutch oven, over medium heat, add 1 T oil and cook chicken until no longer pink and lightly brown, about 3-4 minutes. Remove cicken from pan and set aside.
  3. Add remaining oil to pan, add garlic, ginger, curry paste, and cumin, cook and stir for 30 seconds. *WATCH THE FUMES*.
  4. Stir in coconut milk, water, lime juice, flavor packets, soy sauce, carrots, corn and red bell peppers. Add cooked chicken. Stir. Continue cooking until veggies crispy tender for about 3-5 minutes.
  5. Add broken noodles. When they become tender in about 5 minutes, add pea pods, basil and cilantro.
  6. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 266.86 Kcal (1117 kJ)
Calories from fat 101.55 Kcal
% Daily Value*
Total Fat 11.28g 17%
Cholesterol 44.59mg 15%
Sodium 587.27mg 24%
Potassium 569.65mg 12%
Total Carbs 23.2g 8%
Sugars 4.48g 18%
Dietary Fiber 4.95g 20%
Protein 20.49g 41%
Vitamin C 71.3mg 119%
Vitamin A 0.7mg 24%
Iron 10mg 56%
Calcium 71.4mg 7%
Amount Per 100 g
Calories 53.39 Kcal (224 kJ)
Calories from fat 20.32 Kcal
% Daily Value*
Total Fat 2.26g 17%
Cholesterol 8.92mg 15%
Sodium 117.5mg 24%
Potassium 113.98mg 12%
Total Carbs 4.64g 8%
Sugars 0.9g 18%
Dietary Fiber 0.99g 20%
Protein 4.1g 41%
Vitamin C 14.3mg 119%
Vitamin A 0.1mg 24%
Iron 2mg 56%
Calcium 14.3mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.5
    Points
  • 7
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

Bad Points

  • High in Sodium

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