Chicken Claridge Stew Recipe

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Chicken Claridge Stew
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Ingredients:

Directions:

  1. Spray a large skillet with cooking spray. Saute the chicken in the oil. Add the onion and saute until translucent. Add the celery and carrots and saute briefly.
  2. Add the chicken soup, mushroom soup, water or broth, salt and pepper, sage and garlic. Do not add the tomatoes yet as they retard cooking time. Bring all to a boil, then cover and simmer for about 20 minutes. Add the tomatoes and simmer for 10 more minutes, uncovered. Serve over hot cooked rice if desired. Delicious!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 161.77 Kcal (677 kJ)
Calories from fat 36.62 Kcal
% Daily Value*
Total Fat 4.07g 6%
Cholesterol 70mg 23%
Sodium 636.49mg 27%
Potassium 595.31mg 13%
Total Carbs 7.39g 2%
Sugars 3.39g 14%
Dietary Fiber 2.13g 9%
Protein 24.63g 49%
Vitamin C 7.9mg 13%
Vitamin A 0.4mg 14%
Iron 0.1mg 0%
Calcium 36.3mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.1
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium

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