Chicken Chili Verde Recipe

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Ingredients:

Serving

2 tbsp vegetable oil
1/2 cup chopped onion
2 cloves garlic, finely chopped
1 lb boneless skinless chicken breast halves, cut into 1-inch pieces
salt and pepper to taste
1 (18.5 oz) can progresso chicken corn chowder soup
1 (15 oz) can progresso black beans, drained, rinsed
1 tbsp lime juice
2 tbsp chopped cilantro

Directions:

In large 4-quart saucepan, heat oil over medium-high heat until hot. Cook onion and garlic in oil 2 to 3 minutes or until onion begins to turn translucent. Add chicken pieces, salt and pepper. Cook 3 to 5 minutes or until chicken is no longer pink in center.
Reduce heat to medium; stir in soup and beans. Simmer 5 minutes. Remove from heat; stir in lime juice and chopped cilantro.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	199.66 Kcal (836 kJ)
Calories from fat	94.89 Kcal
		% Daily Value*
Total Fat	10.54g	16%
Cholesterol	67.33mg	22%
Sodium	417.7mg	17%
Potassium	378.47mg	8%
Total Carbs	4.31g	1%
Sugars	1.07g	4%
Dietary Fiber	0.73g	3%
Protein	23.53g	47%
Vitamin C	3.1mg	5%
Iron	0.1mg	1%
Calcium	14.9mg	1%

Amount Per 100 g
Calories	124.93 Kcal (523 kJ)
Calories from fat	59.37 Kcal
		% Daily Value*
Total Fat	6.6g	16%
Cholesterol	42.13mg	22%
Sodium	261.35mg	17%
Potassium	236.8mg	8%
Total Carbs	2.7g	1%
Sugars	0.67g	4%
Dietary Fiber	0.46g	3%
Protein	14.73g	47%
Vitamin C	1.9mg	5%
Iron	0.1mg	1%
Calcium	9.3mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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