Directions:
- Heat oil in large, nonstick skillet over medium high heat.
- Add mushrooms,onion, and garlic; saute 2 minutes.
- Add chicken, salt, basil, and pepper; saute 5 minutes or until chicken is done.
- Add tomato; saute 2 minutes or until tomatoes are heated through.
- Serve over hot pasta; sprinkle with cheese.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 441.84 Kcal (1850 kJ) | ||
| Calories from fat | 83.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.23g | 14% | |
|---|---|---|---|
| Cholesterol | 126.51mg | 42% | |
| Sodium | 826.77mg | 34% | |
| Potassium | 661.52mg | 14% | |
| Total Carbs | 54.48g | 18% | |
| Sugars | 5.83g | 23% | |
| Dietary Fiber | 3.91g | 16% | |
| Protein | 37.06g | 74% | |
| Vitamin C | 14.8mg | 25% | |
| Iron | 2.2mg | 12% | |
| Calcium | 149mg | 15% | |
| Amount Per 100 g | |||
| Calories | 138.73 Kcal (581 kJ) | ||
| Calories from fat | 26.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.9g | 14% | |
|---|---|---|---|
| Cholesterol | 39.72mg | 42% | |
| Sodium | 259.6mg | 34% | |
| Potassium | 207.71mg | 14% | |
| Total Carbs | 17.1g | 18% | |
| Sugars | 1.83g | 23% | |
| Dietary Fiber | 1.23g | 16% | |
| Protein | 11.64g | 74% | |
| Vitamin C | 4.6mg | 25% | |
| Iron | 0.7mg | 12% | |
| Calcium | 46.8mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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