Directions:
- Season the breast halves with garlic powder, salt and pepper; place in slow cooker. Combine the pineapple salsa chicken ingredients and pour over the chicken. Cover and cook on low for 6 to 8 hours. (Check at 6 hours.).
- When done, carefully remove the chicken and shred. Place the chicken back in with the rest of the ingredients and stir. (If the mixture is too soupy, it can be drained.) Serve as desired with garnishes or wrap burrito style.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 161.25 Kcal (675 kJ) | ||
| Calories from fat | 33.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.78g | 6% | |
|---|---|---|---|
| Cholesterol | 69.62mg | 23% | |
| Sodium | 611.91mg | 25% | |
| Potassium | 548.3mg | 12% | |
| Total Carbs | 7.57g | 3% | |
| Sugars | 1.95g | 8% | |
| Dietary Fiber | 1.9g | 8% | |
| Protein | 25.98g | 52% | |
| Vitamin C | 1mg | 2% | |
| Iron | 0.8mg | 5% | |
| Calcium | 30.7mg | 3% | |
| Amount Per 100 g | |||
| Calories | 99.61 Kcal (417 kJ) | ||
| Calories from fat | 20.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.33g | 6% | |
|---|---|---|---|
| Cholesterol | 43.01mg | 23% | |
| Sodium | 378mg | 25% | |
| Potassium | 338.7mg | 12% | |
| Total Carbs | 4.67g | 3% | |
| Sugars | 1.21g | 8% | |
| Dietary Fiber | 1.17g | 8% | |
| Protein | 16.05g | 52% | |
| Vitamin C | 0.6mg | 2% | |
| Iron | 0.5mg | 5% | |
| Calcium | 19mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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