Directions:
- Preheat broiler to medium.
- Dry chicken thoroughly, melt the 6 tb butter and 2 tb oil together, and baste the chicken with it.
- Then place the chicken, skin side down, in the bottom of a broiling pan, rack removed.
- Place it so that the chicken is 5 to 6 inches away from the heat source.
- Broil 10 minutes per side, baste every 5 minutes.
- Chicken should be very lightly browned.
- Salt lightly.
- Blend mustard with shallots or onion, herbs, and seasonings in a small bowl.
- Drop by drop, beat in half of the basting fat from the pan to make a mayonnaise like cream.
- Paint the chicken pieces with the mixture.
- Pour the breadcrumbs onto a big plate, then roll the chicken in them, patting them to make them stick.
- Arrange the chicken pieces skin side down on the rack in the broiling pan and dribble half of the remaining basting fat over them.
- Brown in the broiler, at the same temperature, about 10 minutes.
- Turn the chicken, baste with remaining fat, and cook another 10 minutes until juices run clear.
- Transfer to a hot platter and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 389.81 Kcal (1632 kJ) | ||
| Calories from fat | 168.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.77g | 29% | |
|---|---|---|---|
| Cholesterol | 357.07mg | 119% | |
| Sodium | 452.4mg | 19% | |
| Potassium | 322.85mg | 7% | |
| Total Carbs | 25.1g | 8% | |
| Sugars | 2.78g | 11% | |
| Dietary Fiber | 1.66g | 7% | |
| Protein | 26g | 52% | |
| Vitamin C | 21mg | 35% | |
| Vitamin A | 3.9mg | 131% | |
| Iron | 9.1mg | 51% | |
| Calcium | 63.9mg | 6% | |
| Amount Per 100 g | |||
| Calories | 141.74 Kcal (593 kJ) | ||
| Calories from fat | 61.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.82g | 29% | |
|---|---|---|---|
| Cholesterol | 129.83mg | 119% | |
| Sodium | 164.49mg | 19% | |
| Potassium | 117.39mg | 7% | |
| Total Carbs | 9.13g | 8% | |
| Sugars | 1.01g | 11% | |
| Dietary Fiber | 0.6g | 7% | |
| Protein | 9.46g | 52% | |
| Vitamin C | 7.6mg | 35% | |
| Vitamin A | 1.4mg | 131% | |
| Iron | 3.3mg | 51% | |
| Calcium | 23.2mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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