Chicken Salad with Bacon, Lettuce and Tomato Recipe

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Chicken Salad with Bacon, Lettuce and Tomato
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Ingredients:

Directions:

  1. Place bacon in a large, deep skillet. Cook over medium high heat until evenly brown. Drain, crumble and set aside to cool.
  2. Prepare the dressing by mixing together the mayonnaise, parsley, green onions, lemon juice, Worcestershire sauce, salt and pepper.
  3. In a medium bowl, stir together the chicken breast, tomatoes and bacon. Pour dressing over chicken mixture and toss well to coat. Refrigerate until chilled; serve over lettuce leaves and garnish with avocado slices.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 858.66 Kcal (3595 kJ)
Calories from fat 453.32 Kcal
% Daily Value*
Total Fat 50.37g 77%
Cholesterol 80.19mg 27%
Sodium 978.85mg 41%
Potassium 3707.25mg 79%
Total Carbs 64.44g 21%
Sugars 14.87g 59%
Dietary Fiber 28.17g 113%
Protein 35.98g 72%
Vitamin C 59.7mg 100%
Iron 14.1mg 78%
Calcium 450.7mg 45%
Amount Per 100 g
Calories 56.88 Kcal (238 kJ)
Calories from fat 30.03 Kcal
% Daily Value*
Total Fat 3.34g 77%
Cholesterol 5.31mg 27%
Sodium 64.85mg 41%
Potassium 245.6mg 79%
Total Carbs 4.27g 21%
Sugars 0.98g 59%
Dietary Fiber 1.87g 113%
Protein 2.38g 72%
Vitamin C 4mg 100%
Iron 0.9mg 78%
Calcium 29.9mg 45%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 20.6
    Points
  • 21
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

Bad Points

  • High in Sodium

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