Chicken Karahi Recipe

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Chicken Karahi
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Ingredients:

Directions:

  1. First, take a vok put it on stove.Add oil and butter.When oil gets hot, add chicken pieces for frying.Now take the fried chicken out of the vok and in the same oil add garlic and ginger paste and stir fry.After 3 minutes add tomatoes(diced) and fry.Add all spices and fry then add the fried chicken,yoghurt and fry 8-10 minutes.
  2. Now cover with lid.Then oil rises up.Add dry fenugreek and chopped ginger, lemon slice,fresh coriander and green chilli,cover with lid. Again lid the dish for 5 minutes with light flame on stove.
  3. Chicken Karahi is now ready to eat.Serve with Home-made chapati or roghni tanoori naan.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 827.14 Kcal (3463 kJ)
Calories from fat 566.3 Kcal
% Daily Value*
Total Fat 62.92g 97%
Cholesterol 255.5mg 85%
Sodium 342.64mg 14%
Potassium 1025.7mg 22%
Total Carbs 11.59g 4%
Sugars 5.51g 22%
Dietary Fiber 2.79g 11%
Protein 48.18g 96%
Vitamin C 192.3mg 321%
Vitamin A 0.1mg 5%
Iron 5.2mg 29%
Calcium 101.4mg 10%
Amount Per 100 g
Calories 182.09 Kcal (762 kJ)
Calories from fat 124.67 Kcal
% Daily Value*
Total Fat 13.85g 97%
Cholesterol 56.25mg 85%
Sodium 75.43mg 14%
Potassium 225.8mg 22%
Total Carbs 2.55g 4%
Sugars 1.21g 22%
Dietary Fiber 0.62g 11%
Protein 10.61g 96%
Vitamin C 42.3mg 321%
Iron 1.2mg 29%
Calcium 22.3mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 21.2
    Points
  • 22
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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