Directions:
- Place the chicken breasts on a plate.
- Run salt on the breasts on both sides.
- Rub freshly ground peppercorns on the breasts on both sides and grill until cooked.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 150.28 Kcal (629 kJ) | ||
| Calories from fat | 123.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.76g | 21% | |
|---|---|---|---|
| Cholesterol | 16.69mg | 6% | |
| Sodium | 298.23mg | 12% | |
| Potassium | 73.28mg | 2% | |
| Total Carbs | 3.69g | 1% | |
| Sugars | 0.35g | 1% | |
| Dietary Fiber | 0.2g | 1% | |
| Protein | 3.17g | 6% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 0.2mg | 1% | |
| Calcium | 7.6mg | 1% | |
| Amount Per 100 g | |||
| Calories | 402.69 Kcal (1686 kJ) | ||
| Calories from fat | 331.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 36.88g | 21% | |
|---|---|---|---|
| Cholesterol | 44.71mg | 6% | |
| Sodium | 799.13mg | 12% | |
| Potassium | 196.37mg | 2% | |
| Total Carbs | 9.9g | 1% | |
| Sugars | 0.93g | 1% | |
| Dietary Fiber | 0.54g | 1% | |
| Protein | 8.5g | 6% | |
| Vitamin C | 1mg | 1% | |
| Iron | 0.5mg | 1% | |
| Calcium | 20.4mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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