Directions:
- Preheat oven to 400°F/200°C
- Prepare macaroni as directed on the package.
- Drain well, rinse and set aside.
- Place 2 TBS butter and the onion in a small saucepan .
- Cook over medium heat until tender, but not browned.
- Stir in the flour, salt, mustard and pepper.
- Cook 1 minute.
- Slowly stir in the milk and cook, stirring until smooth.
- Mix the cheeses together.
- Add about 3/4 of the cheese, stirring until the cheese is melted.
- Taste and adjust seasonings as desired.
- Put the cooked macaroni into a greased 1 1/2 litre casserole.
- Pour the cheese sauce over, tossing with a fork to coat all the macaroni.
- Top with the rest of the cheese.
- Melt the remaining 1 1/2 tablespoons of butter and mix together with the bread crumbs.
- Sprinkle evenly over the cheese.
- Bake, uncovered, 20 minutes, until lightly browned and bubbly.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 381.93 Kcal (1599 kJ) | ||
| Calories from fat | 160.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.87g | 27% | |
|---|---|---|---|
| Cholesterol | 50.68mg | 17% | |
| Sodium | 623.35mg | 26% | |
| Potassium | 258.41mg | 5% | |
| Total Carbs | 38.65g | 13% | |
| Sugars | 6.49g | 26% | |
| Dietary Fiber | 1.77g | 7% | |
| Protein | 15.72g | 31% | |
| Vitamin C | 0.8mg | 1% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 1.8mg | 10% | |
| Calcium | 349.7mg | 35% | |
| Amount Per 100 g | |||
| Calories | 191.27 Kcal (801 kJ) | ||
| Calories from fat | 80.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.95g | 27% | |
|---|---|---|---|
| Cholesterol | 25.38mg | 17% | |
| Sodium | 312.17mg | 26% | |
| Potassium | 129.41mg | 5% | |
| Total Carbs | 19.36g | 13% | |
| Sugars | 3.25g | 26% | |
| Dietary Fiber | 0.89g | 7% | |
| Protein | 7.87g | 31% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 0.9mg | 10% | |
| Calcium | 175.1mg | 35% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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