Herbed Pork Medallions Recipe

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Ingredients:

Serving

1-1/2 lb pork tenderloin
2 tbsp butter, melted
1/4 tsp garlic powder
1/2 tsp salt
1/2 tsp dried tarragon
1/2 tsp dried thyme
1/2 tsp paprika
1/8 tsp pepper
1/8 tsp cayenne pepper
1 tbsp honey

Directions:

Cut pork into 1/2-in. slices and pound to flatten. Combine butter and garlic powder; brush over pork. Combine the seasonings; sprinkle over pork.
Broil 4-6 in. from the heat for 4 minutes on each side. Brush with honey; broil for 1 minute longer or until meat juices run clear. Yield: 6 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	169.75 Kcal (711 kJ)
Calories from fat	55.31 Kcal
		% Daily Value*
Total Fat	6.15g	9%
Cholesterol	83.87mg	28%
Sodium	254.85mg	11%
Potassium	464.91mg	10%
Total Carbs	3.2g	1%
Sugars	2.9g	12%
Dietary Fiber	0.14g	1%
Protein	23.93g	48%
Vitamin C	0.1mg	0%
Vitamin A	0.1mg	2%
Iron	1.3mg	7%
Calcium	10.1mg	1%

Amount Per 100 g
Calories	138.4 Kcal (579 kJ)
Calories from fat	45.09 Kcal
		% Daily Value*
Total Fat	5.01g	9%
Cholesterol	68.38mg	28%
Sodium	207.78mg	11%
Potassium	379.05mg	10%
Total Carbs	2.61g	1%
Sugars	2.36g	12%
Dietary Fiber	0.11g	1%
Protein	19.51g	48%
Vitamin C	0.1mg	0%
Iron	1.1mg	7%
Calcium	8.2mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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