Chicken Breasts With Portabella Mushrooms Recipe

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Chicken Breasts With Portabella Mushrooms

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Ingredients:

Serving

2 boneless skinless chicken breasts, halved
1/4 cup seasoned bread crumbs
1/4 cup parmesan cheese, freshly grated
1 egg, beaten
1 small shallot, chopped
1 tbsp olive oil
2 portabella mushrooms, sliced
1 tbsp parsley, chopped
1/4 tsp black pepper
4 slices mozzarella cheese

Directions:

Preheat oven to 425°F.
Mix together bread crumbs and Parmesan cheese in a shallow dish.
In a small bowl, beat egg.
Dip chicken in egg and then breadcrumb mixture.
Place chicken in baking dish sprayed with nonstick cooking spray.
Heat olive oil over medium high heat in skillet. Add shallot and saute until soft.
Add mushrooms, parsley, and pepper and cook about 5 minutes, turning once.
Top chicken with mushroom mixture evenly divided over each piece. Place mozzarella slice evenly over each piece.
Bake at 425F for 20 minutes or until juices run clear from chicken.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	247.6 Kcal (1037 kJ)
Calories from fat	93.07 Kcal
		% Daily Value*
Total Fat	10.34g	16%
Cholesterol	116.12mg	39%
Sodium	598.96mg	25%
Potassium	591.58mg	13%
Total Carbs	10.26g	3%
Sugars	3.18g	13%
Dietary Fiber	1.38g	6%
Protein	29.86g	60%
Vitamin C	2.9mg	5%
Iron	0.9mg	5%
Calcium	103.5mg	10%

Amount Per 100 g
Calories	119.7 Kcal (501 kJ)
Calories from fat	45 Kcal
		% Daily Value*
Total Fat	5g	16%
Cholesterol	56.14mg	39%
Sodium	289.57mg	25%
Potassium	286mg	13%
Total Carbs	4.96g	3%
Sugars	1.54g	13%
Dietary Fiber	0.67g	6%
Protein	14.44g	60%
Vitamin C	1.4mg	5%
Iron	0.4mg	5%
Calcium	50.1mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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