Turkey Pineapple Spinach Meatloaf Recipe

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Turkey Pineapple Spinach Meatloaf
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees.
  2. Heat olive oil in large skillet and cook onions and garlic until tender. Remove to large bowl.
  3. Add pinapples, spinach (squeezed dry), bread crumbs, cheese, eggs, basil, sage and pepper. Mix well.
  4. Add turkey and turkey sausage and mix gently.
  5. Form into round loaf and place in 2 quart casserole dish.
  6. Bake for 40 minutes, top with pineapple rings or mix the preserves and brown sugar spread on loaf, bake 15 more minutes or until internal temperature registers 160 degrees.
  7. Let stand, covered, for 15 minutes before slicing.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 343.83 Kcal (1440 kJ)
Calories from fat 142.88 Kcal
% Daily Value*
Total Fat 15.88g 24%
Cholesterol 117.39mg 39%
Sodium 878.66mg 37%
Potassium 463.51mg 10%
Total Carbs 24.31g 8%
Sugars 10.74g 43%
Dietary Fiber 2.8g 11%
Protein 28.2g 56%
Vitamin C 22.3mg 37%
Vitamin A 0.4mg 12%
Iron 8mg 45%
Calcium 175.7mg 18%
Amount Per 100 g
Calories 154.43 Kcal (647 kJ)
Calories from fat 64.17 Kcal
% Daily Value*
Total Fat 7.13g 24%
Cholesterol 52.73mg 39%
Sodium 394.64mg 37%
Potassium 208.18mg 10%
Total Carbs 10.92g 8%
Sugars 4.82g 43%
Dietary Fiber 1.26g 11%
Protein 12.67g 56%
Vitamin C 10mg 37%
Vitamin A 0.2mg 12%
Iron 3.6mg 45%
Calcium 78.9mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.6
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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