Chicken Breasts with Mustard-Caper Sauce Recipe

Posted by

Rate It!

Chicken Breasts with Mustard-Caper Sauce

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

1 tbsp olive oil
6 boneless skinless chicken breast halves (about2 lb total )
1/4 tsp salt
1/8 tsp black pepper
1 (14 1/2 oz) can chicken broth
1/4 cup drained capers
1/2 tsp dried rosemary
1/4 tsp dried thyme
2 tbsp dijon mustard
2 tbsp butter
1 tbsp honey

Directions:

Heat oil in large skillet over medium-high heat.
Season chicken on both sides with salt and pepper.
Add chicken to skillet; cook about 5-6 minutes per side or until internal temperature reaches 170 degrees on an instant-read thermometer when inserted into chicken.
Remove to platter and keep warm Add broth, capers, rosemary and thyme to skillet; cook over medium-high heat, scraping up any browned bits from bottom of skillet, for 5 minutes.
Remove skillet from heat; stir in the mustard, butter and honey just until the butter is incorporated; butter should not completely melt and sauce should be frothy and somewhat thick.
Pour sauce over chicken.
Serve immediately with couscous, if desired.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	316.12 Kcal (1324 kJ)
Calories from fat	121.72 Kcal
		% Daily Value*
Total Fat	13.52g	21%
Cholesterol	149.42mg	50%
Sodium	1092.62mg	46%
Potassium	683.43mg	15%
Total Carbs	3.53g	1%
Sugars	2.92g	12%
Dietary Fiber	0.39g	2%
Protein	47.58g	95%
Vitamin C	0.8mg	1%
Iron	0.3mg	2%
Calcium	18.6mg	2%

Amount Per 100 g
Calories	120.44 Kcal (504 kJ)
Calories from fat	46.37 Kcal
		% Daily Value*
Total Fat	5.15g	21%
Cholesterol	56.93mg	50%
Sodium	416.29mg	46%
Potassium	260.39mg	15%
Total Carbs	1.34g	1%
Sugars	1.11g	12%
Dietary Fiber	0.15g	2%
Protein	18.13g	95%
Vitamin C	0.3mg	1%
Iron	0.1mg	2%
Calcium	7.1mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Honey Dijon Chicken with Capers

Olive oil, Chicken breasts, Salt, Pepper, Chicken broth and 6 more..
Chicken With Capers

Olive oil, Skinless chicken breasts, pounded to 1/4 inch and 5 more..
Chicken Cutlets with Citrus Cherry Sauce

Boneless skinless chicken breast halves (6 oz each), Salt and 8 more..
Algerian Lamb and Lentil Soup

Olive oil, Lean lamb, cut into 1/2 - 3/4 inch cubes and 11 more..
Oven Roasted Tomatoes

Roma tomatoes, Olive oil, Garlic, Salt, Pepper and 4 more..
Chicken Burgers

Capers, drained, Shallots, trimmed and peeled and 9 more..
Green Olive Chicken

Boneless skinless chicken breasts, Salt , to taste and 12 more..
Chicken Breasts With Sour Cream

Boneless skinless chicken breasts, Cayenne pepper and 13 more..
Chicken-and-Wild-Mushroom Fricassee

Olive oil, divided and 9 more..
Chicken Strip Salad

Boneless skinless chicken breast , cut into thin strips and 15 more..
Chipotle-Marmalade Chicken

Boneless skinless chicken breast halves (6 oz each), Salt and 11 more..