Directions:
- For the sauce, in a medium saucepan, combine the onions and the 1 tablespoon water. Cover and cook over medium-low heat for 5 minutes, stirring occasionally. (If necessary, add more water during cooking to prevent the onions from browning.).
- Stir in the tomatoes (with juices), the 1 1/2 cups water, celery, parsley, vinegar, oregano, thyme, garlic and bay leaf. Bring to a boil, then reduce the heat to medium-low. Gently simmer, uncovered, about 30 minutes or until the sauce is the desired consistency. Remove and discard the bay leaf.
- Meanwhile, spray an unheated large skillet with no-stick spray. Heat the skillet over medium heat. Rinse the chicken and pat dry with paper towels. Add to the skillet and cook for 4 minutes. Turn the chicken over and cook for 4 to 6 minutes more or until the chicken is no longer pink.
- To serve, slice each chicken breast half at an angle into 1/4-inch-thick slices. Then arrange the slices, fanning them, on top of the fettuccine. Spoon some sauce over each serving and sprinkle with the cheese. Serve with the remaining sauce.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 656.62 Kcal (2749 kJ) | ||
| Calories from fat | 72.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.01g | 12% | |
|---|---|---|---|
| Cholesterol | 163.18mg | 54% | |
| Sodium | 365.08mg | 15% | |
| Potassium | 758.71mg | 16% | |
| Total Carbs | 109.14g | 36% | |
| Sugars | 10.09g | 40% | |
| Dietary Fiber | 7.3g | 29% | |
| Protein | 39.16g | 78% | |
| Vitamin C | 30.4mg | 51% | |
| Iron | 4.1mg | 23% | |
| Calcium | 113.7mg | 11% | |
| Amount Per 100 g | |||
| Calories | 126.48 Kcal (530 kJ) | ||
| Calories from fat | 13.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.54g | 12% | |
|---|---|---|---|
| Cholesterol | 31.43mg | 54% | |
| Sodium | 70.32mg | 15% | |
| Potassium | 146.14mg | 16% | |
| Total Carbs | 21.02g | 36% | |
| Sugars | 1.94g | 40% | |
| Dietary Fiber | 1.41g | 29% | |
| Protein | 7.54g | 78% | |
| Vitamin C | 5.8mg | 51% | |
| Iron | 0.8mg | 23% | |
| Calcium | 21.9mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Chimichurri Sauce
Garlic cloves, minced, Parsley , tightly packed (italian) and 11 more.. -
Fish Plaki
Onions, thinly sliced, Olive oil, Tomatoes, thinly sliced and 13 more.. -
Hearty Turkey Soup with Parsley Dumplings
Picked over turkey carcass, Water, Chopped celery, Carrots and 17 more.. -
Pasta Shells Stuffed With Five Cheeses
Stewed tomatoes, undrained and 18 more.. -
Kumquat's Panzanella (Bread and Tomato Salad)
Red onion, diced and 11 more.. -
Our Spaghetti Sauce
Lean ground beef, Italian sausage, medium hot and 20 more.. -
Chicken Chowder With Chipotle
Chipotle chile , from a 7 oz. can of s in adobo sauce (re... and 17 more.. -
Chupe de Pollo con Chipotle (Chicken Chowder with Chipotle)
Chipotle chiles in adobo sauce, Extravirgin olive oil and 16 more.. -
Broccoli Cauliflower Soup
Head cauliflower, cut into florets and 14 more.. -
My Homemade Spaghetti Sauce
Polish kielbasa (about 1/4-inch thick slices), Ground beef and 15 more.. -
Mama's Spaghetti Sauce With Italian Sausage
Italian sausage, Water, Fresh mushrooms, sliced and 10 more.. -
Light Beef Bolognese
Garlic, minced, Onion, chopped and 14 more.. -
Spinach Lentil Stew
Chopped onion, Vegetable oil, Garlic cloves, minced, Water and 11 more.. -
Lentil and Brown Rice Soup
Water, Dried lentils, rinsed, Brown rice, uncooked and 12 more..
Also Try
-
Chicken Breasts over Rigatoni With Gorgonzola Sauce
Boneless skinless chicken breast halves (each about 4 to ... and 14 more.. -
-
-
-
-
-
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
