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Chupe de Pollo con Chipotle (Chicken Chowder with Chipotle) Recipe

Chupe de Pollo con Chipotle (Chicken Chowder with Chipotle) Recipe

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Chupe de Pollo con Chipotle (Chicken Chowder with Chipotle)

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Ingredients

Count

Nutrition

275

Calories

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Ingredients:

Serving

1 (7-oz) can chipotle chiles in adobo sauce
1 tbsp extravirgin olive oil
2 cups chopped onion
1 cup chopped carrot
1/2 cup chopped celery
1 tsp ground cumin
1/2 tsp dried oregano
1/2 tsp dried thyme
6 garlic cloves, crushed
6 cups fat-free , less-sodium chicken broth
1 1/2 lb skinless, boneless chicken breast
2 medium red potatoes (about 12 oz), cut into 1/2-inch pieces
1 (15.5-oz) can white or golden hominy, rinsed and drained
1/4 cup whipping cream
1 cup chopped seeded plum tomato
1/4 cup chopped fresh cilantro
1/2 tsp salt
8 lime wedges

Directions:

Remove 1 chile and 1 teaspoon adobo sauce from can; reserve remaining chiles and sauce for another use. Finely chop chile; set chile and sauce aside separately.
Heat oil in a large Dutch oven over medium heat. Add chopped chile, onion, and next 6 ingredients (through garlic); cook 7 minutes or until onion is tender, stirring frequently. Stir in broth; bring to a boil. Add chicken; cover, reduce heat to medium-low, and simmer 30 minutes or until chicken is tender. Remove chicken with a slotted spoon, and cool slightly. Shred chicken with 2 forks; cover and keep warm.
Remove pan from heat; let stand 5 minutes. Place one-third of broth mixture in a blender; process until smooth. Pour pureed broth mixture into a large bowl. Repeat procedure in two more batches with remaining broth mixture. Return pureed broth mixture to pan. Stir in potatoes and hominy; bring to a simmer over medium heat. Cook, uncovered, 20 minutes or until potatoes are tender. Stir in chicken and cream; simmer 5 minutes. Remove from heat, and stir in reserved adobo sauce, tomato, cilantro, and salt. Serve with lime wedges.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	275.12 Kcal (1152 kJ)
Calories from fat	35.84 Kcal
		% Daily Value*
Total Fat	3.98g	6%
Cholesterol	55.04mg	18%
Sodium	865.55mg	36%
Potassium	1086.46mg	23%
Total Carbs	26.06g	9%
Sugars	8.59g	34%
Dietary Fiber	5.39g	22%
Protein	37.9g	76%
Vitamin C	32.6mg	54%
Vitamin A	0.5mg	15%
Iron	17.2mg	95%
Calcium	191.6mg	19%

Amount Per 100 g
Calories	57 Kcal (239 kJ)
Calories from fat	7.43 Kcal
		% Daily Value*
Total Fat	0.83g	6%
Cholesterol	11.4mg	18%
Sodium	179.33mg	36%
Potassium	225.09mg	23%
Total Carbs	5.4g	9%
Sugars	1.78g	34%
Dietary Fiber	1.12g	22%
Protein	7.85g	76%
Vitamin C	6.8mg	54%
Vitamin A	0.1mg	15%
Iron	3.6mg	95%
Calcium	39.7mg	19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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