Amount Per 1 Serving | |||
Calories | 234.27 Kcal (981 kJ) | ||
Calories from fat | 127.81 Kcal | ||
% Daily Value* | |||
Total Fat | 14.2g | 22% | |
---|---|---|---|
Cholesterol | 50.21mg | 17% | |
Sodium | 500.36mg | 21% | |
Potassium | 665.29mg | 14% | |
Total Carbs | 13.61g | 5% | |
Sugars | 6.3g | 25% | |
Dietary Fiber | 2.73g | 11% | |
Protein | 14.79g | 30% | |
Vitamin C | 41.9mg | 70% | |
Iron | 1.6mg | 9% | |
Calcium | 46.2mg | 5% |
Amount Per 100 g | |||
Calories | 74.5 Kcal (312 kJ) | ||
Calories from fat | 40.64 Kcal | ||
% Daily Value* | |||
Total Fat | 4.52g | 22% | |
---|---|---|---|
Cholesterol | 15.97mg | 17% | |
Sodium | 159.11mg | 21% | |
Potassium | 211.56mg | 14% | |
Total Carbs | 4.33g | 5% | |
Sugars | 2g | 25% | |
Dietary Fiber | 0.87g | 11% | |
Protein | 4.7g | 30% | |
Vitamin C | 13.3mg | 70% | |
Iron | 0.5mg | 9% | |
Calcium | 14.7mg | 5% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.