Chicken Breasts in Curry Honey Mustard Sauce Recipe

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Chicken Breasts in Curry Honey Mustard Sauce
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Ingredients
9
Count
Nutrition
248
Calories
Total time
50
Minutes
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Ingredients:

Directions:

  1. Place chicken in pan (I use a glass one, that snuggly holds the chicken breasts. You don't want the sauce to spread out too much or it may burn at the edges).
  2. Melt butter in a saucepan and add remaining ingredients. Stir until smooth.
  3. Pour over chicken and bake, uncovered at 350F 45 min., basting occasionally, until tender and golden.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 247.79 Kcal (1037 kJ)
Calories from fat 88.36 Kcal
% Daily Value*
Total Fat 9.82g 15%
Cholesterol 84.87mg 28%
Sodium 804.66mg 34%
Potassium 371.08mg 8%
Total Carbs 18.37g 6%
Sugars 17.54g 70%
Dietary Fiber 0.52g 2%
Protein 24.21g 48%
Vitamin C 1mg 2%
Vitamin A 0.1mg 2%
Iron 0.4mg 2%
Calcium 17.1mg 2%
Amount Per 100 g
Calories 154.5 Kcal (647 kJ)
Calories from fat 55.09 Kcal
% Daily Value*
Total Fat 6.12g 15%
Cholesterol 52.92mg 28%
Sodium 501.71mg 34%
Potassium 231.37mg 8%
Total Carbs 11.45g 6%
Sugars 10.94g 70%
Dietary Fiber 0.32g 2%
Protein 15.09g 48%
Vitamin C 0.6mg 2%
Iron 0.2mg 2%
Calcium 10.6mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.7
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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