Directions:
- Melt the margarine in an ovenproof pan.
- Add honey, mustard, curry powder, cayenne pepper and cumin; mix well.
- Add the chicken breasts and make sure they are covered by the sauce.
- Cover and marinate in the refrigerator for 4 hours or more.
- Preheat oven to 375°F.
- Remove from refrigerator and bake covered for 10-15 minutes.
- Remove cover and bake 10-15 minutes more until done and juices run clear.
- Baking time will depend on the thickness of the chicken breasts.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 399.15 Kcal (1671 kJ) | ||
| Calories from fat | 124.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.78g | 21% | |
|---|---|---|---|
| Cholesterol | 139.24mg | 46% | |
| Sodium | 941.47mg | 39% | |
| Potassium | 738.29mg | 16% | |
| Total Carbs | 25.06g | 8% | |
| Sugars | 23.16g | 93% | |
| Dietary Fiber | 1.17g | 5% | |
| Protein | 48.12g | 96% | |
| Vitamin C | 0.9mg | 2% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 1mg | 6% | |
| Calcium | 31.3mg | 3% | |
| Amount Per 100 g | |||
| Calories | 138.17 Kcal (578 kJ) | ||
| Calories from fat | 42.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.77g | 21% | |
|---|---|---|---|
| Cholesterol | 48.2mg | 46% | |
| Sodium | 325.91mg | 39% | |
| Potassium | 255.58mg | 16% | |
| Total Carbs | 8.68g | 8% | |
| Sugars | 8.02g | 93% | |
| Dietary Fiber | 0.41g | 5% | |
| Protein | 16.66g | 96% | |
| Vitamin C | 0.3mg | 2% | |
| Iron | 0.3mg | 6% | |
| Calcium | 10.8mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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