Persian Chicken Recipe

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Persian Chicken
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Ingredients
8
Count
Nutrition
492
Calories
Total time
11
Minutes
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Ingredients:

  • 3 lbs chicken, cut in pieces
  • 3 tbsp milk
  • 1/4 cup mustard
  • 1/2 cup honey
  • 1 tsp salt
  • 3 tbsp sesame seeds

Directions:

  1. Mix milk, melted butter, mustard, honey, curry powder and salt in a large bowl.
  2. Roll chicken pieces in mixture.
  3. Place in roasting pan in 350° oven. Baste often.
  4. Bake one hour and fifteen minutes or until golden brown.
  5. After chicken is removed from oven, sprinkle with sesame seed.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 492.14 Kcal (2060 kJ)
Calories from fat 286.71 Kcal
% Daily Value*
Total Fat 31.86g 49%
Cholesterol 164.62mg 55%
Sodium 502.39mg 21%
Potassium 373.13mg 8%
Total Carbs 18.97g 6%
Sugars 17.75g 71%
Dietary Fiber 0.72g 3%
Protein 31.79g 64%
Vitamin C 5.5mg 9%
Vitamin A 0.1mg 2%
Iron 2.4mg 14%
Calcium 67.1mg 7%
Amount Per 100 g
Calories 229.46 Kcal (961 kJ)
Calories from fat 133.68 Kcal
% Daily Value*
Total Fat 14.85g 49%
Cholesterol 76.75mg 55%
Sodium 234.24mg 21%
Potassium 173.97mg 8%
Total Carbs 8.85g 6%
Sugars 8.27g 71%
Dietary Fiber 0.34g 3%
Protein 14.82g 64%
Vitamin C 2.6mg 9%
Iron 1.1mg 14%
Calcium 31.3mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.4
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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