Chicken Fonda Recipe

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Chicken Fonda
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Ingredients:

Directions:

  1. Mix milk, melted butter, mustard, honey, curry powder and salt in bowl until you get a thorough blend.
  2. Roll chicken parts in this mixture, making sure each piece is well coated.
  3. Place coated pieces in roasting pan and put in preheated 350 degrees oven.
  4. During cooking, baste chicken several times with mixture from roasting pan.
  5. Bake for 1 hour and 15 minutes, until pieces are golden brown and juices run clear.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 945.61 Kcal (3959 kJ)
Calories from fat 543.04 Kcal
% Daily Value*
Total Fat 60.34g 93%
Cholesterol 329.24mg 110%
Sodium 1004.05mg 42%
Potassium 714.67mg 15%
Total Carbs 36.39g 12%
Sugars 35.49g 142%
Dietary Fiber 0.63g 3%
Protein 62.36g 125%
Vitamin C 11mg 18%
Vitamin A 0.1mg 4%
Iron 3.9mg 21%
Calcium 68.3mg 7%
Amount Per 100 g
Calories 223.97 Kcal (938 kJ)
Calories from fat 128.62 Kcal
% Daily Value*
Total Fat 14.29g 93%
Cholesterol 77.98mg 110%
Sodium 237.81mg 42%
Potassium 169.27mg 15%
Total Carbs 8.62g 12%
Sugars 8.41g 142%
Dietary Fiber 0.15g 3%
Protein 14.77g 125%
Vitamin C 2.6mg 18%
Iron 0.9mg 21%
Calcium 16.2mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 23.8
    Points
  • 25
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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