Amount Per 1 Serving
Calories	59.86 Kcal (251 kJ)
Calories from fat	15.47 Kcal
		% Daily Value*
Total Fat	1.72g	3%
Cholesterol	33.45mg	11%
Sodium	183.18mg	8%
Potassium	165.34mg	4%
Total Carbs	0.22g	0%
Dietary Fiber	0.13g	1%
Protein	11.39g	23%
Vitamin C	1.4mg	2%
Iron	0.2mg	1%
Calcium	5.9mg	1%

Amount Per 100 g
Calories	103.95 Kcal (435 kJ)
Calories from fat	26.86 Kcal
		% Daily Value*
Total Fat	2.98g	3%
Cholesterol	58.08mg	11%
Sodium	318.09mg	8%
Potassium	287.11mg	4%
Total Carbs	0.38g	0%
Dietary Fiber	0.22g	1%
Protein	19.78g	23%
Vitamin C	2.5mg	2%
Iron	0.3mg	1%
Calcium	10.3mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

1.3

Points
1

PointsPlus

Good Points

low fat,
saturated fat free,
sugar free

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