Honey Mustard Chicken Recipe

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Ingredients:

Serving

Directions:

Dry the chicken breasts with paper towels, then season with salt and pepper.
Heat the oil and butter in a large skillet over medium-high heat.
Brown the chicken in the skillet, 4-5 mnutes per side. Remove from the pan and set aside.
Whisk together the honey, mustard, flour and broth.
Add to the skillet and bring to a boil.
Once the sauce thickens, return the chicken to the pan and cover it.
Simmer the chicken in the sauce over low heat for 10-15 minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1047.1 Kcal (4384 kJ)
Calories from fat	311.75 Kcal
		% Daily Value*
Total Fat	34.64g	53%
Cholesterol	432.99mg	144%
Sodium	3256.75mg	136%
Potassium	2103.19mg	45%
Total Carbs	49.77g	17%
Sugars	46.02g	184%
Dietary Fiber	0.64g	3%
Protein	142.69g	285%
Vitamin C	5mg	8%
Vitamin A	0.1mg	2%
Iron	0.4mg	2%
Calcium	47.8mg	5%

Amount Per 100 g
Calories	122.11 Kcal (511 kJ)
Calories from fat	36.36 Kcal
		% Daily Value*
Total Fat	4.04g	53%
Cholesterol	50.49mg	144%
Sodium	379.8mg	136%
Potassium	245.27mg	45%
Total Carbs	5.8g	17%
Sugars	5.37g	184%
Dietary Fiber	0.07g	3%
Protein	16.64g	285%
Vitamin C	0.6mg	8%
Calcium	5.6mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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