| Amount Per 1 Serving | |||
| Calories | 214.87 Kcal (900 kJ) | ||
| Calories from fat | 83.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.32g | 14% | |
|---|---|---|---|
| Cholesterol | 90.55mg | 30% | |
| Sodium | 596.03mg | 25% | |
| Potassium | 370.07mg | 8% | |
| Total Carbs | 1.66g | 1% | |
| Sugars | 0.77g | 3% | |
| Dietary Fiber | 0.15g | 1% | |
| Protein | 31.61g | 63% | |
| Vitamin C | 10.2mg | 17% | |
| Iron | 2.5mg | 14% | |
| Calcium | 295.7mg | 30% | |
| Amount Per 100 g | |||
| Calories | 130.7 Kcal (547 kJ) | ||
| Calories from fat | 51.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.67g | 14% | |
|---|---|---|---|
| Cholesterol | 55.08mg | 30% | |
| Sodium | 362.55mg | 25% | |
| Potassium | 225.11mg | 8% | |
| Total Carbs | 1.01g | 1% | |
| Sugars | 0.47g | 3% | |
| Dietary Fiber | 0.09g | 1% | |
| Protein | 19.23g | 63% | |
| Vitamin C | 6.2mg | 17% | |
| Iron | 1.5mg | 14% | |
| Calcium | 179.9mg | 30% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.