Directions:
- Cook chicken in salted water until tender. Remove from broth, remove meat from bones and cut into bite-sized pieces.
- Add potatoes, carrots, and onions to broth and cook until almost tender.
- When vegetables are almost cooked through, add diced chicken, tomatoes, cabbage, bullion cubes, and a spice ball containing the peppercorns, allspice berries, and bay leaf.
- Continue cooking until cabbage is tender.
- Add half & half and allow to heat through.
- Note: Do NOT omit the allspice! That is what makes this recipe so good.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 421.27 Kcal (1764 kJ) | ||
| Calories from fat | 209.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.24g | 36% | |
|---|---|---|---|
| Cholesterol | 128.87mg | 43% | |
| Sodium | 528.48mg | 22% | |
| Potassium | 853.15mg | 18% | |
| Total Carbs | 25.2g | 8% | |
| Sugars | 8.25g | 33% | |
| Dietary Fiber | 5.74g | 23% | |
| Protein | 27.75g | 56% | |
| Vitamin C | 33.8mg | 56% | |
| Vitamin A | 0.9mg | 29% | |
| Iron | 2.5mg | 14% | |
| Calcium | 135.7mg | 14% | |
| Amount Per 100 g | |||
| Calories | 76.06 Kcal (318 kJ) | ||
| Calories from fat | 37.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.2g | 36% | |
|---|---|---|---|
| Cholesterol | 23.27mg | 43% | |
| Sodium | 95.41mg | 22% | |
| Potassium | 154.02mg | 18% | |
| Total Carbs | 4.55g | 8% | |
| Sugars | 1.49g | 33% | |
| Dietary Fiber | 1.04g | 23% | |
| Protein | 5.01g | 56% | |
| Vitamin C | 6.1mg | 56% | |
| Vitamin A | 0.2mg | 29% | |
| Iron | 0.4mg | 14% | |
| Calcium | 24.5mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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