Directions:
- Put ingredients in a stockpot or large saucepan and cover ingredients with water. Cover with a lid, then bring to a boil on medium to high heat.
- Stir well, then reduce heat to medium-low. Simmer uncovered, skimming foam from the surface for two hours. Try not to boil just keep stock on a slight rolling simmer.
- Strain the stock through a cloth-lined colander. Discard the solids.
- Let stock cool, and refrigerate, you will find the stock will turn to a jelly, when cooled in the refrigeratorwhich is the sign of a great stock.
- Use the stock within a day or 2 or freeze the stock in preferred sized portions, using an ice block container works very well for small portions that can be just popped into casseroles, soups or sauces.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1755.15 Kcal (7348 kJ) | ||
| Calories from fat | 1065.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 118.35g | 182% | |
|---|---|---|---|
| Cholesterol | 706.58mg | 236% | |
| Sodium | 644.51mg | 27% | |
| Potassium | 1914.74mg | 41% | |
| Total Carbs | 17.83g | 6% | |
| Sugars | 6.2g | 25% | |
| Dietary Fiber | 4.08g | 16% | |
| Protein | 143.53g | 287% | |
| Vitamin C | 33mg | 55% | |
| Vitamin A | 0.6mg | 21% | |
| Iron | 8.7mg | 48% | |
| Calcium | 149.3mg | 15% | |
| Amount Per 100 g | |||
| Calories | 183.37 Kcal (768 kJ) | ||
| Calories from fat | 111.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.36g | 182% | |
|---|---|---|---|
| Cholesterol | 73.82mg | 236% | |
| Sodium | 67.34mg | 27% | |
| Potassium | 200.04mg | 41% | |
| Total Carbs | 1.86g | 6% | |
| Sugars | 0.65g | 25% | |
| Dietary Fiber | 0.43g | 16% | |
| Protein | 15g | 287% | |
| Vitamin C | 3.5mg | 55% | |
| Vitamin A | 0.1mg | 21% | |
| Iron | 0.9mg | 48% | |
| Calcium | 15.6mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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