Crock Pot Beef Vegetable Soup Recipe

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Ingredients:

Serving

Directions:

Place all except frozen vegetables in crock pot.
Turn on low and cover, cooking for 6 hours.
One half hour before serving, turn up to high, add frozen veggies, stir and cover.
NOTES: If you are in a hurry you can do this in 3 1/2 hours on high heat.
Remove the bay leaf before serving.
You can add 1/2 cup of red wine with the vegetables for a more robust flavor.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	332.32 Kcal (1391 kJ)
Calories from fat	72.01 Kcal
		% Daily Value*
Total Fat	8g	12%
Cholesterol	14.74mg	5%
Sodium	1377.91mg	57%
Potassium	1136.68mg	24%
Total Carbs	52.73g	18%
Sugars	9.01g	36%
Dietary Fiber	10.49g	42%
Protein	16.67g	33%
Vitamin C	19.8mg	33%
Vitamin A	1.3mg	43%
Iron	4.6mg	25%
Calcium	133.3mg	13%

Amount Per 100 g
Calories	35.68 Kcal (149 kJ)
Calories from fat	7.73 Kcal
		% Daily Value*
Total Fat	0.86g	12%
Cholesterol	1.58mg	5%
Sodium	147.93mg	57%
Potassium	122.03mg	24%
Total Carbs	5.66g	18%
Sugars	0.97g	36%
Dietary Fiber	1.13g	42%
Protein	1.79g	33%
Vitamin C	2.1mg	33%
Vitamin A	0.1mg	43%
Iron	0.5mg	25%
Calcium	14.3mg	13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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