Directions:
- In a small bowl, combine cornstarch and broth until smooth; stir in the chutney, soy sauce, five spice powder and garlic. Set aside.
- In a large skillet or wok, saute chicken in 3 tsp sesame oil for 6-8 minutes or until no longer pink; remove and set aside on a plate.
- In same skillet or wok, saute red pepper and snow peas in 2 tsp sesame oil for 2-3 minutes or until crisp-tender.
- Stir soy sauce mixture and add to skillet. Bring to a boil, cook and stir for 2 minutes or until thickened. Add chicken back to skillet and heat through on low heat.
- Meanwhile in a large non-stick skillet coated with cooking spray, saute cabbage in remaining 2 tsp sesame oil for 5 minutes or until crisp tender.
- To serve place cabbage on plate and top with chicken mixture.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 233.9 Kcal (979 kJ) | ||
| Calories from fat | 85.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.53g | 15% | |
|---|---|---|---|
| Cholesterol | 58.58mg | 20% | |
| Sodium | 180.92mg | 8% | |
| Potassium | 228.34mg | 5% | |
| Total Carbs | 19.18g | 6% | |
| Sugars | 8.97g | 36% | |
| Dietary Fiber | 4.71g | 19% | |
| Protein | 21.32g | 43% | |
| Vitamin C | 64.1mg | 107% | |
| Iron | 0.9mg | 5% | |
| Calcium | 49.9mg | 5% | |
| Amount Per 100 g | |||
| Calories | 69.55 Kcal (291 kJ) | ||
| Calories from fat | 25.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.84g | 15% | |
|---|---|---|---|
| Cholesterol | 17.42mg | 20% | |
| Sodium | 53.8mg | 8% | |
| Potassium | 67.9mg | 5% | |
| Total Carbs | 5.7g | 6% | |
| Sugars | 2.67g | 36% | |
| Dietary Fiber | 1.4g | 19% | |
| Protein | 6.34g | 43% | |
| Vitamin C | 19.1mg | 107% | |
| Iron | 0.3mg | 5% | |
| Calcium | 14.8mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Turkey Stir-Fry with Cabbage
Cornstarch, Reduced-sodium chicken broth, Mango chutney and 8 more.. -
Asian Chicken & Cabbage Salad
Low sodium chicken broth and 16 more.. -
Chinese Cabbage Salad
Shredded green cabbage, Shredded red cabbage and 7 more.. -
Korean-Style Pork Tenderloin
Low-sodium soy sauce, Sugar, Minced peeled fresh ginger and 6 more.. -
Piff-Paf-Poof Peanut Noodles With Shrimp
Shrimp, peeled and deveined and 21 more.. -
Orange Chicken
Orange juice, Orange zest, Low sodium soy sauce and 18 more.. -
Orange-Sesame Snow Peas
Thawed orange juice concentrate, Low-sodium soy sauce and 5 more.. -
Flank Steak with Hot Peanut Sauce
Chopped green onions, Low-sodium soy sauce, Brown sugar and 9 more.. -
Snow Pea and Pork Fried Rice
Boned center-cut loin pork chops, Low-sodium soy sauce and 13 more.. -
Snow Pea-and-Pork Fried Rice
Boned center-cut loin pork chops, Low-sodium soy sauce and 13 more.. -
Garlicky Snow Peas
Oil, Garlic cloves, minced, Fresh grated ginger and 5 more.. -
Peking Chicken Wraps
Instant brown rice, uncooked, Dark sesame oil and 9 more.. -
Hoisin Chicken Parcels
Hoisin sauce, Soy sauce, Sherry wine, Garlic, minced and 6 more.. -
Gluten Free, Low Gi, Vietnamese Pork Stir-Fry
Pork legs , strips, Fish sauce, Lime juice, Brown sugar and 11 more.. -
Restaurant Style Chinese Orange Chicken With Spring Peas
Orange juice (fresh squeezed or simply orange brand) and 19 more..
Also Try
-
-
Chicken Stir Fry with Snow Peas and Cashew Nuts
Chicken thigh pieces, sliced, Cornflour, Dry sherry and 8 more.. -
Spicy Chicken Stir Fry With Basil
Uncooked jasmine rice, Chicken breasts, sliced into strips and 7 more.. -
-
-
-
Chicken Stir Fry for Ginger Lovers
Boneless chicken breast, Soy sauce, Garlic cloves, minced and 11 more.. -
Chicken Stir Fry Dinner (Lite-Bleu)
Boneless skinless chicken breasts , cut into thin strips and 12 more.. -
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
